Strides 360

Strides 360 promises a heart­ pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through life! Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. A great compliment to our strength training programs! First class is free!

**first class free is for moms who have not been to a class in 6 months or longer

Click here to get first class free!